Mark Hyman

Quotations

  • “Part of my training was learning how to refer patients to cardiologists for heart problems, gastroenterologists for stomach issues, and rheumatologists for joint pain. Given that most physicians were trained this way, it’s no wonder that the average Medicare patient has six doctors and is on five different medications.” -Mark Hyman

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  • “The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place.” -Mark Hyman

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  • “The power of community to create health is far greater than any physician, clinic or hospital.” -Mark Hyman

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  • “When it becomes a revolutionary act to eat real food, we are in trouble.” -Mark Hyman

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  • “In the 21st century our tastes buds, our brain chemistry, our biochemistry, our hormones and our kitchens have been hijacked by the food industry.” -Mark Hyman

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  • “Lifestyle change and changes in diet work faster, better and more cheaply than any medication and are as effective or more effective than gastric bypass without any side effects or long-term complications.” -Mark Hyman

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  • “Don’t get me wrong, I admire elegance and have an appreciation of the finer things in life. But to me, beauty lies in simplicity.” -Mark Hyman

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  • “I have experienced some amazing food! Yet when I think about the most luxurious and exquisite meals I have had, visions of simple food made from a few natural ingredients are what most excite me.” -Mark Hyman

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