Cat Cora
Quotations
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“Even when you have doubts, take that step. Take chances. Mistakes are never a failure – they can be turned into wisdom.” -Cat Cora
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“My humanitarian work evolved from being with my family. My mom, my dad, they really set a great example for giving back. My mom was a nurse, my dad was a school teacher. But my mom did a lot of things for geriatrics and elderly people. She would do home visits for free.” -Cat Cora
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“The type of cuisine I do, especially after being on ‘Iron Chef’ for several years, is a lot of global cuisine. My strength has always been Mediterranean cuisine across the board from Morocco, Spain, Italy, Greece, France, but I think now I’m doing a lot of very different cuisines all the time.” -Cat Cora
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“I launched Chefs for Humanity, a national nonprofit, with my voice, heart and money from my own pocket. Money gives you the ability to make a difference in the world and, when used in a positive way, is a lot of fun.” -Cat Cora
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“Chronic malnutrition, or the lack of proper nutrition over time directly contributes to three times as many child deaths as food scarcity. Yet surprisingly, you don’t really hear about this hidden crisis through the morning news, Twitter or headlines of major newspapers.” -Cat Cora
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“My Mom always cooked healthy. Greek food lends itself to cooking healthy.” -Cat Cora
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“When I’m home, the heart and soul of our family is in the kitchen. Growing up, my parents both worked, so dinnertime was for family – the TV was off. I think it’s important to grab that time and really make it special, even after a tough day.” -Cat Cora
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“I believe that parents need to make nutrition education a priority in their home environment. It’s crucial for good health and longevity to instill in your children sound eating habits from an early age.” -Cat Cora
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“I add a lot of citrus to my food and I think that flavors it. And, to me, that what makes it healthier, lower in fat, lower in calories. It adds lots of flavor. Spices, of course. But citrus is definitely kind of my go-to to season and really to really make those flavors, make…
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“I would like a food/lifestyle show. We’re not sure what that is yet. I want to be able to share what I do and how I raise my family. I feel like I have a story to tell. I enjoy talking and listening, sharing ideas and sharing advice.” -Cat Cora
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“Even when you have doubts, take that step. Take chances. Mistakes are never a failure – they can be turned into wisdom.” -Cat Cora
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“A mother’s ability to provide for her children is not always tied to income, but rather to education.” -Cat Cora
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“Right now I’d love to be sitting on a Greek island somewhere because of being Greek American, eating great octopus salad and some fantastic lamb. Or sipping a little ouzo. I think the Mediterranean diet is one of the healthiest… Lots of nuts, vegetables, fruits, fresh fish, lean meats, yogurt.” -Cat Cora
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“My humanitarian work evolved from being with my family. My mom, my dad, they really set a great example for giving back. My mom was a nurse, my dad was a school teacher. But my mom did a lot of things for geriatrics and elderly people. She would do home visits for free.” -Cat Cora
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“I want to talk to the bullied kids of the world. Tell them to hang on, it will get better. Know that an ‘Iron Chef,’ actors, musicians, artists and all successful people have probably been bullied in their life. And the best part of your life is yet to come. Whatever it takes to live,…
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We incorporated new tastes and flavors into our kids’ diets from a very early age, which helped to develop their palates and prevented them from becoming picky eaters. We don’t buy junk food and give them options of fresh fruit, yogurt, raw almonds, or dried whole grain cereals for snack time. – Cat Cora
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